Valerian has a great prestige for its efficacy; numerous studies have shown that it truly helps to treat insomnia; it helps you sleep better, without side effects that produce the usual sedatives. It increases circulation and acts as sedative.
Valerian Root helps reduce anxiety, fatigue, high arterial pressure, insomnia and agitation. It is excellent for exhaustion and headaches.
Ingredients: Valerian Root (700 mg)